Guide to Caring for Babies Since in the Womb and The Growth and Development
As a mother, you will certainly give the best for the baby since the beginning of her life. Starting from maintaining a healthy pregnancy, giving birth safely and smoothly, to support its growth and development from birth to adulthood.
For women, the experience of pregnancy, giving birth, and keeping accompanying the baby is an amazing thing and happiness. At the same time, this is a challenge, especially for those of you who have just been holding the title of a mother.
Undergo a pregnancy and childbirth
When it was declared pregnant, various mixed feelings. Happy, Haru, anxious, and confused, as if present together. To be able to support the development of a healthy fetus, you need to know the factors that affect pregnancy health, such as:
- Routine checks
Once you are declared pregnant, immediately contact the doctor. The aim is to check your womb and health. Examination of pregnancy regularly every month is important to monitor the development of the fetus and maternal health while containing, so if there is a disturbance, it can be immediately overcome.
- Nutrition intake
Now, you must pay more attention to the nutritional intake of food. Besides yourself, there are babies in your uterus who also need nutrition. You need additional calories of 300 calories per day. If before you get pregnant you need 45 grams of protein, now you need 70 grams of protein. In addition, reduce consumption of caffeine and alcohol, and stop smoking habits. To complete nutritional intake, you are also recommended to consume supplements for pregnancy.
- Sport
Pregnant women still need sports regularly. Sports during pregnancy will increase endurance, help reduce pain, improve blood circulation in the legs, and relieve stress. Sports in pregnant women will also help reduce physical pressure during the labor process. In addition, effective exercise increase serotonin levels, namely chemicals related to happy moods. What needs to be considered is the type of sports chosen. Adjust to the condition of pregnancy and consult a doctor, before starting the exercise routine.
- Rest
In the first trimester of pregnancy, you will usually feel exhausted. This is a sign that the body needs to rest. Reduce all activities and multiply rest. If possible, you can try to take a nap.
Before reaching the end of pregnancy, you need to think about the birth process that will be taken. Discuss this with the doctor.
There are two methods of labor, namely labor in a normal way and cesarean delivery. Training the normal way is to give birth through the vagina. While cesarean delivery is labor with surgery, which is done if there are certain indications related to mother and infant safety. Each has advantages and disadvantages.
Pay attention to nutritional intake for babies
After giving birth, your job is to provide the best intake for the baby. Mother's milk (ASI) is the best food for babies until the age of six months. From breast milk, babies get nutrients and vitamins needed for their development. Aside from being the main food, breast milk also provides other benefits, namely:
- Protect babies from various diseases
Colostrum, which is the first liquid produced by the mother's body, has a very good effect on the baby's endurance. The colostrum forms a protective layer in the membrane in the intestine, nose, and baby throat, thus protecting these organs from germ attacks. Some diseases in infants that can be reduced by the risk of giving colostrum are ear infections, gastrointestinal infections, respiratory diseases, meningitis, and cancer in children.
- Reduce the risk of babies dying at the age of under one year
Research shows that babies who consume breast milk are 20% lower to die at the age of 28 days to one year, compared to babies who do not get breast milk. Giving ASI also reduces the risk of sudden infant mortality syndrome (SIDS).
- Protect babies from allergies
Babies who are given breast milk have lower possibilities to experience allergies when compared to infants given formula milk. ASI is also believed to prevent food allergic reactions in infants.
- Increase intelligence
Various studies have shown that babies given breast milk have higher levels of intelligence than those who do not breastfeed. The length of breastfeeding time will also affect the level of child intelligence. Babies born prematurely given breast milk will experience better mental development. But further research is still needed about this.
- Prevent the risk of obesity after adulthood
This is especially true for babies given exclusive breastfeeding for the first 6 months. ASI contains less insulin that forms fat so that it prevents excessive weight gain. The breastfeeding process can also build a healthy diet in infants.
The right to breastfeeding is also not as difficult as you can imagine. The following steps can be taken to start breastfeeding:
- Babies make their position as close as your chest possible to your chest.
- Point the baby's mouth to your breasts, let him open his mouth. If you haven't opened my mouth, touch the upper lip so that he opened his mouth.
- Keep sustaining the back of the baby's neck to remain safe.
A good breastfeeding sign is if the mother and baby both feel comfortable during breastfeeding. The right breastfeeding process does not cause pain in the nipple.
Accompany baby's growth and development period
No less important for you to notice is the process and stages of the growth of a baby. This is to ensure there are no health problems in your child.
The stages of baby's development to one-year-old, namely:
- Physical development
In the first twelve months, infant physical development increased rapidly. Babies are fast, high, high, and their head circumference increases, the sign of the brain develops normally.
- Cognitive development
Babies can learn a lot of things, like laughter if someone invites joking, getting to know the face of their parents, and remembering things.
- Emotional and social development
Babies begin to show emotions and show feelings for others or something that makes them angry, sad, or happy.
- Language development
Babies begin to learn to talk, by saying words that are usually heard from their environment.
- Motor and sensory development
This development includes sitting, crawling, and standing up. Some babies have begun to walk before the age of 1 year.
Keeping Stay Healthy Babies
To keep the baby healthy, you are advised to regularly check the baby with the doctor to keep their health in check. During a routine checkup, the doctor will perform:
- Medical examination
Examination of the physical condition needs special attention if raised complaints or symptoms, which may indicate the presence of a disease.
- Immunization
Doctors will provide immunization to infants, as well as deliver and monitor the immunization schedule. Immunization is vital to keep the baby is not affected by the disease.
- Monitor the length and weight
The goal is to make sure the baby is growing normally with age. The Baby's weight is monitored to determine the nutritional status and evaluate growth.
Get health information from trusted sources
In the child development period, you can consult a doctor, to support the growth of the little one optimally. But in this digital era, you also have the convenience of finding health information to monitor your child's growth. It is important to ensure health information comes from trusted sources so that it is not wrong to give care.
Thus a discussion of Guide to Caring for Babies Since in the Womb and the Growth and Development, don't forget to always visit the Thumbs Health for the latest updates on healthy, healthy lifestyles, and various types of diseases and their handling.
